Emotional Regulation
Hi friends, I've intentionally decided to keep this blog anonymous. The main reason is that I don't think my identity is important for what I want to say. I'd rather keep the focus on what is common to all of us, regardless of our individual experiences or background.
The act of self love and acceptance has always been a challenge for me. The part of the puzzle I have yet to find and fully embrace. My reasons for creating this blog as I search for this divine love is because the act of creating something out of nothing, for me, is therapeutic.
If my posts can help anyone else struggling with the same types of mental health issues and are not sure where to begin, it would be an honor for me to share. I haven't spoken with many others about this part of my life. By sharing with all of you, I hope to continue the process of healing, knowing that although the work is mine to do, I don't have to do it alone.
"The privilege of a lifetime is being who you are."
Joseph Campbell